Dr. Tom believes that education is the key to beginning and continuing your individual journey to wellness.
For this reason, Dr. Tom has been active in the Shakopee Community Education class offerings and the Minnesota School of Business / Globe College to enhance the knowledge of the great people of Shakopee and the surrounding area.
Classes taught through Community Education:
- Adult and Seniors Tai Chi
- Women's self defense
- Take 5 Stress relief Breaks
- Healthy ways to reduce stress
- 5 easy ways to reduce neck and low back pain
- A Healthy and safe way to detoxify your body and loose weight at the same time
- Healthy ways to lower your blood pressure and cholesterol
- Healthy bones - How to avoid Osteoporosis naturally
Other community services:
Dr Tom is a member of the Scott County Emergency Medical Team which responds in the event of a natural or man-made disaster in Scott County and/or the Metro area.
Dr. Tom does numerous health screenings for local businesses. Past screenings have been held at Gold's Gym and Dakota Sports and Fitness Center and Scott County Fair and Conklin Company.
Dr. Tom also is willing to speak to your classroom, group or business on health and wellness related topics at your facility or meeting.
Some of Dr. Tom's favorite educational lectures have been given at the Shakopee Senior High School, and numerous Shakopee Elementary Schools.
Just e mail me at Dr. Tom at Spicer Wellness Center and we can set up a custom program to fit your needs and finalize a date.
