Jay Maasch is a graduate of the Meta Institute.  He is trained in multiple different personal growth strategies.  Jay rounds out the offerings at SWC by bringing his unique warm and humorous personality to our Wellness Center.  I have personally experienced Jay's work and I can say that he gets at the core issues easily and facilitates growth and understanding far quicker than any other modality I have tried.  Do you have STRESS IN YOUR LIFE? Economy getting to you? Feeling overwhelmed? Doing it all alone? Always Exhausted? Over/under Eating? Difficulty making Decisions? Small Stuff causing Anger/Frustration? Affordable Professional help IS available!  Jay is a Therapuetic Coach trained and certified by the Meta Institute http://www.metainstitute.com/ to reduce stress in your life by: Guiding you in quickly getting to the heart of challenging & confusing problems and clarify what you really need and/or want. Facilitating the healing of limiting mental/emotional blocks that are keeping you stuck using highly effective, professional, quick and enjoyable techniques: not hours of undirected talking. Teaching you simple, highly effective tools to let go of daily stress, make major changes, formulate goals, outcomes, and action plans, to help move peacefully toward the fullfilling life you desire and deserve. How Affordable is this process?  For most people, the price of each session is comparable to a co-pay.  Most people achieve desired results in 2-4 sessions! Contact Jay Maasch directly at 612-643-3528 or through our front desk at 952-403-1472.